Our bodies have processed more than a few extra calories after all that holiday food... In retrospect, the extra drinks at the office party or the cookie party turned one more cocktail-night-out-with-friends probably didn't help. In any case, these three simple detox teas will help you kick start your year with more health, and go back to feeling like your usual (or better) self.
Prepare and drink as much as you want for as long as you want while keeping a balanced diet.
Herbal Detox Tea to Hit the Reset Button
1/2 tsp Peppermint
1/2 tsp Alfalfa Leaf
1/2 tsp Stinging Nettle
1/2 tsp Eucalyptus
1 cup Purified water
Go to your local herbal shop or buy online. The herbs might come in different shapes and sizes. Don't worry about it; if too big, just shop them with a knife, boil them in water for 3 to 5 minutes and use a mesh or strainer when you pour into your cup.
Cinnamon & Lemon Detox Tea to Help Burn Fat
1 tsp Cinnamon
1 wedge Organic Lemon
1 cup Purified Water
Boil the water and add it to the cinnamon. Stir until the cinnamon is dissolved and squeeze the lemon into the tea.
Everyday Detox Green Tea
1 cup Green Tea
1 slice Organic Lemon
1 tsp Raw Organic Honey
Adding raw honey gives you powerful digestive enzymes, and the lemon boosts your immune system with vitamin C.